It is important to know that your practitioner is properly trained and professionally registered. That is why I include my qualifications and registrations after my name.

Here is a brief explanation of what they mean:

• DipHM – Diploma in Herbal Medicine. I trained for five years with Heartwood Education and graduated with distinction.

• MNIMH – Member of the National Institute of Medical Herbalists, the UK’s leading professional body for medical herbalists.

• DClinPsy – Doctorate in Clinical Psychology from the University of Sheffield. This means I am qualified to use the title “Dr” in my work as a clinical psychologist. I am also a fully trained and qualified practitioner of herbal medicine. However, I do not use the title “Dr” in my herbal practice, because I want to be clear about my role and avoid any confusion with doctors registered by the General Medical Council (GMC), which regulates medical practitioners in the UK. This is compliant with the National Institute of Medical Herbalists Code of Ethics.

• Dip CAT Practitioner – Diploma in Cognitive Analytic Therapy, awarded by ACAT North.

• BA (Hons) – Honours degree in Psychology and European Studies from the University of Exeter.

• HCPC registered – Registered with the Health and Care Professions Council, the UK regulator for health and care professions.

Yes. I am committed to ensuring that everyone I work with is confident from the start that I am the right person to provide the advice and support they need.

If you are interested in finding out more please do book a free, no obligation 10 minute introductory call.

Herbalism is for everyone and can help both acute and chronic conditions. Herbal medicine can complement or support treatment for a wide range of conditions. The areas below reflect issues commonly seen in herbal medicine practice, but this list is not exhaustive. If you are unsure whether herbal medicine could help you or you would like more specific information on how I may be able to help, please get in touch.

Digestive health including IBS, SIBO, inflammatory bowel disorders (Crohn’s disease, ulcerative colitis), bloating, GORD (acid reflux), constipation, haemorrhoids, fatty liver, and support with diet and nutrition.

Female Reproductive Health including painful periods, peri- menopause, menopause, PCOS, premenstrual symptoms, irregular cycles, endometriosis, benign breast disorders, mastalgia, vaginitis, candidiasis, pelvic inflammatory disease, endometriosis, fibroids, cervical dysplasia, lichen sclerosus.

Male Reproductive Health including hormonal imbalances, benign prostatic hyperplasia, prostatitis, erectile dysfunction, infertility, thrush, balanitis.

Emotional Health including anxiety, low mood, depression, chronic stress, burn out, brain fog and bereavement support.

Sleep problems, Migraine, Headaches and Cognitive Support.

Autoimmune Conditions and Chronic Health Conditions including SLE, rheumatoid arthritis, multiple sclerosis, Hashimoto's thyroiditis, CFS, ME, Lyme disease, chronic pain.

Heart & Circulation including hypertension, anaemias, coronary heart disease, hypercholesterolaemia, Raynaud’s disease, varicose veins.

Respiratory Conditions including asthma, chronic bronchitis, COPD, sinusitis, hay fever, bronchiectasis.

The Urinary System including kidney stones, cystitis, interstitial cystitis, urethritis.

Skin Problems including eczema, psoriasis, acne, dermatitis, urticaria, rosacea.

Musculoskeletal Problems including joint pain, osteoarthritis, gout, fibromyalgia, chronic inflammation.

Endocrine Disorders including hyperthyroidism, hypothyroidism, diabetes mellitus, insulin resistance, metabolic syndrome.

Acute Infections and Immune Support including coughs, colds, flu, COVID-19.

Fertility, Pregnancy & Childbirth support

Children’s Health - plant medicine is well suited to children. Recurring coughs, colds, sleep issues or digestive complaints can all be treated safely with herbal medicine.

Yes, medical herbalists routinely prescribe herbs alongside conventional therapies and pharmaceuticals. Our extensive training means that we can avoid any combinations of plant medicine that pose a known safety risk alongside orthodox medications. Herbs can also be used to mitigate the harmful side effects of some drugs while helping other drugs to work more effectively. We provide information and guidance about this and may correspond with your GP with your consent.

Yes. Plants have been used as medicine for thousands of years across cultures worldwide and modern scientific research and rigorous clinical trials into plant compounds confirms that they contain a multitude of medicinally active compounds that work synergistically as whole plant medicine. Herbal medicine is evidence based, safe and effective.

During your first consultation I will build up a full picture of you and your health. We will discuss the nature, onset and progression of your health condition, and any investigations you have had to date.

Where clinically appropriate, I may ask if you would mind a physical examination to assist with the diagnosis. I may also suggest further tests with your GP if needed.

This initial assessment will take around 60 minutes and will allow me to develop a personalised treatment plan that will include herbal remedies and, where appropriate, dietary changes or nutritional supplements. The herbal prescription will be tailored to your individual needs. I will explain which herbs I am prescribing and why so that you will understand why you are taking them and what to expect.

Most herbal medicines are given in the form of a liquid tincture or as herbal tea. Tablets, ointment, cream or lotion may also form part of the prescription.

I generally recommend in-person appointments for new patients so that I can get to know you properly.

A follow-up in 3–4 weeks lets us check how you are getting on and adjust the treatment plan if necessary.  Because herbal medicines work in a gentle and subtle way, they can take longer to work than orthodox drugs, but their effects are long lasting and there should be no side effects.

This depends on the nature of the difficulties, how long they have been present, and your goals for treatment. For some people, an initial herbal medicine consultation and a follow up is enough; other people may benefit from more sessions. This also applies to the nature-based therapy I offer.

The holistic psychotherapy package is 6 sessions in total.

Clinical psychologists assess, formulate, and offer interventions for a wide range of mental health and psychological issues using evidence-based therapies.

In addition to working directly with people seeking psychological assessment and therapy, clinical psychologists offer supervision, consultation, teaching and training.

I have worked as a psychologist in the NHS for over 30 years and have extensive experience of working with adults experiencing complex psychological issues including anxiety, depression, post-traumatic stress, complex emotional needs, unshared realities, eating disorders, relationship problems, addictions, and acute and chronic physical health difficulties. I have also worked in a support service for NHS staff, as a teacher at the University of Sheffield, and as a psychological therapist and CAT practitioner in private practice.

Yes! Herbal medicine and psychological therapy work very well together. My personal journey to healing was in the skilled hands of a medical herbalist and psychotherapist. As I learnt more about herbal medicine, I realised that although talking therapies can be effective, they do not address the physiological aspects of emotional health. This is illustrated by the strong connections between gut health and mental health, something medical herbalists have known long before this became more common knowledge. Medical herbalists treat the whole person, rather than seeing artificial divides between body, mind and soul.

Everything you tell me is confidential. I will not share information about your care with your partner, family, or anyone else unless you give me permission. As part of good professional practice, I also have clinical supervision. This means I may sometimes discuss my work in a way that does not include your name or any details that could identify you.

The only time I may need to share information without your permission is if I am seriously concerned about your safety or the safety of someone else. If that happened, I would usually try to talk with you about it first, agree a plan together, and seek your consent before contacting another professional, such as your GP. In the unlikely event that I am unable to discuss with you first, I may need to contact your GP or mental health team without your consent.‍‍‍ ‍

I need to keep patients’ contact information for administration purposes. For more information about this please see the privacy policy.

‍I offer some clinics at the Nether Edge Herbarium. For patients attending these clinics, contact information will be shared with the online appointment software and the Herbarium’s dispensary management software. For more information please see https://traditionalherbalist.com/privacy-policy

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I am based in Sheffield, South Yorkshire, and use clinic space in Meersbrook, Heeley, Nether Edge and Sharrow.

Yes, follow-up herbal medicine consultations can be held online or in person. I usually recommend in-person appointments for new patients so that I can get to know you properly and carry out any physical examination that may be needed. If you cannot travel to an initial appointment, please get in touch as in some situations it may be possible to offer this online.

I believe that herbal medicine should be affordable for everyone. Please contact me to discuss reduced rates if cost is a barrier to you accessing holistic healthcare.

If you need to cancel or reschedule an appointment, please provide at least 48 hours' notice.

Appointments cancelled with less than 48 hours' notice, or appointments missed without notice, may be charged at the full consultation fee.

I understand that emergencies, illness and exceptional circumstances can arise, and will consider such situations on an individual basis.

The cost of the herbal medicine reflects the cost of purchasing or making the products. This will change in line with supplier costs.

Price list July 2026

Tinctures £12 per week (105ml)
Teas £8.00 for 50g

Herbal medicine can also be given in other formats such as creams, ointments, oils or capsules. Prices will vary depending on which herbs or products are used, and if any of these products are indicated for you, the cost of this will be discussed in the consultation.

I will always try to work within your budget.